Sunday 2 July 10am to 3pm
Come and spend a fun day learning how to make your own kefir, kombucha, sauerkraut and kimchi
Health begins in the gut. Learn about your microbiome and why an organic diet is a necessity for health. Gain an understanding of the fermentation process making 3 examples (kefir, kombucha and Kimchi)
Fermentation: The benefits of fermented foods on your microbiome and immune system is substantial.
I will tell you all about it and demonstrate how to make some of them. You will also learn why its beneficial for you and when is it appropriate to consume.
Cost R400 (includes your own jar of Kimchi and kombucha and notes)
You can also purchase additional kombucha, kefir, kimchi, sauerkraut, Kefir grains and scoby’s on the day.
Where: 91/3 Northfolk Road, Carlswarld, A.H, Midrand
Payment will confirm booking:
Terra Madre SA (Pty) Ltd
Branch no: 261649
Email proof of payment to firstname.lastname@example.org with reference Fermentation and your name