Health begins in the gut. Learn about your microbiome and why an organic diet is a necessity for health.
Gain an understanding of the fermentation process using 3 examples (kefir, kombucha and Kimchi)
Learn how to make your own Kimchi (Korean Sauerkraut)
When: Saturday 5 December 2015
Where: Terra Madre, Karoo Square, cnr Lynnwood and Albeth Rd’s, The Willows
Cost: R250 (we provide organic produce and bottles just bring your favourite chopping knife)
To book please email Gillian at firstname.lastname@example.org before Thursday 3 December 2015.